HIIT

Strength with Tabata

August 5, 2026

Thursday June 18-

June 19, 2026

HIIT- 10 min AMRAP

May 10, 2026

Saturday April 18- HIIT with Strength

April 18, 2026

Thursday April 9- HIIT with Strength 45 / 30 sec intervals

April 9, 2026

Saturday March 28- HIIT and Strength- 1 min high intensity: 3 mins strength

March 28, 2026

Saturday March 21- HIIT with Strength

March 21, 2026

Wednesday February 18 HIIT- Strength and Cardio

February 18, 2026

Thursday February 5 HIIT- Full Body and Tabata

February 5, 2026

Thursday January 22 HIIT

January 22, 2026

Thursday January 8 HIIT

January 8, 2026

December 24 Hiit

January 12, 2026