STRAIGHT TO FIT × LIVE LEAN
LIVE LEAN Strong
A progressive 16-week strength system designed to help you get stronger, more confident, and more consistent — without the gym.
2 x 8 Week Blocks
30 Min Follow-Along Workouts
Home Equipment Only
How the Program Works
Each 8-week block opens with a Benchmark workout — completed as your very first session, then repeated as your final session eight weeks later so you can measure real progress. Every week in between brings 3 additional workouts. You can also revisit the Benchmark anytime mid-block as an optional 4th check-in.
Created & led by Tania Clancy — Straight to Fit
LIVE LEAN Strong is led by Tania Clancy, a certified fitness professional with over 25 years of experience helping adults build strength, mobility, and confidence.
At 57, Tania doesn’t just talk about fitness — she lives it. She’s maintained a balanced, active lifestyle through every stage of life, giving her a unique perspective on what it really takes to stay strong and resilient in midlife and beyond. Her philosophy is simple: fitness should be safe, effective, and sustainable, so you can keep doing the activities you love for years to come.
Tania is known for her personalized approach, her ability to meet clients exactly where they are, and the supportive community she’s built through Straight to Fit and Thrive Online. From busy professionals to active grandparents, she’s helped hundreds of clients train smarter, prevent injuries, and age powerfully.