Group Classes & Events
Healthy Longevity for Women Events
What's it all about?
As women, we’re constantly bombarded with information on health and healthy aging.
But how do we know what truly works? What changes will make the biggest difference?
I’m here to help break it all down with practical, actionable advice that you can start using right away.
What you'll gain:
This isn’t just a lecture-it’s a community.
Expect real, reliable information and clarity amidst the sea of confusing advice out there.
You will be part of casual, guided conversations with opportunities to ask questions, resources to follow, all while connecting with like-minded women on the same journey.
